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Pick and choose from 10 class types!
  • With regular practice, yoga can be key to a healthy lifestyle. Its wide range of benefits includes physical and mental strengthening, sharpened focus, and increased happiness.

  • Invest in yourself and your wellness with Urban Ashram Yoga's One Month of Unlimited Yoga. Choose your classes to round out your practice depending on your own level and goals.

  • Here are some of their beginner-friendly yoga class options:

    • FNR (Flexibility Not Required): a yoga foundations class perfect for boosting strength and body awareness.
    • FNR Athletics: an expansion of the FNR class featuring more complex balancing and a wider range of motion.
    • Stress-Free Gentle Flow Yoga: a mild workout focusing on gentle movements for stress relief.
    • Pranayama & Meditation: a 30-minute class meant for learning basic breathing techniques, strengthening the core and lungs, and calming the mind.
    • Restorative Yoga: a trigger for the "rest and digest" response perfect for slowing down the body to heal and recover.
    • Kundalini: simple exercises combined with breathing, mantra, and meditation to re-center the mind.
  • For more advanced practitioners, you may also try:

    • Vinyasa (Open Level and Music Nights): a class focusing on sun salutations and creative poses.
    • Burn: a vigorous cardio-Vinyasa workout that targets the core and leg muscles for increased power and stability.
    • Strength: a power-packed Vinyasa class that builds on upper body strength.
    • Flow: a full-body Vinyasa class for overall cardio-respiratory fitness.
  • Start by selecting the branch where you'd like to pick up your membership card. After, you can book your sessions in their BGC or Pasig studios interchangeably via the MINDBODY app or Urban Ashram's official website.

  • If you'd like to deepen your understanding of the basics of yoga first, buy their One Week of Unlimited Yoga deal.

  • Urban Ashram Yoga is the premier center for the study of yoga in the Philippines. It's also an internationally accredited school of yoga with Yoga Alliance. With facilities and instructors that are a cut above the rest, it's the ideal place to jumpstart your yoga practice.

  • With continuous and dedicated practice, you'll be closer to a better, more centered self. Buy up to 2 coupons for a 2-Month class pass and start your practice as early as this week!


Contact Info

Kapitolyo, Pasig
3/F Three Brixton Bldg., Brixton St.
Brgy. Kapitolyo, Pasig
(02) 661 YOGA (9642)
(0917) 881 YOGA (9642)

BGC, Taguig
9/F The Menarco Tower, 32nd Street cor. 9th Avenue
BGC, Taguig
(02) ‎869 YOGA (9642)
(0917) 718 YOGA (9642)

Operating Hours: (both branches)
Mondays to Thursdays, 6AM - 9PM
Fridays, 6AM - 8PM
Saturdays, 8AM - 5:30PM
Sundays, 9AM - 4PM

Class Schedule:
For the updated class schedule, check their official website.

Website & Social Media:
Website: urbanashrammanila.com
Facebook: urbanashramyoga
Instagram: @urbanashramyoga

  • One (1) coupon is valid for One (1) Month of Unlimited Yoga Classes. NOT applicable for Kids Yoga, Prenatal and Postnatal Classes.
  • Redeemable from May 14, 2018 to July 14, 2018 at Urban Ashram Yoga BGC or Pasig. Chosen pick-up location for the Membership Card is FINAL and CANNOT be changed afterwards. Members may take classes interchangeably in the BGC and Pasig studios.
  • Upon claiming the pass at the chosen branch, member only has fourteen (14) days to activate the pass by taking a class. If member fails to activate the pass within the 14-day period, the pass will automatically start on the 14th day. Coupon is valid for thirty (30) consecutive days. First class must be done on or before end of redemption period. If Deal Grocer member avails of the first class on the last day of redemption, he/she can still avail of the succeeding sessions within thirty (30) consecutive days.
  • Urban Ashram Manila will strictly honor two (2) coupons/Gift Vouchers per person only regardless if given as a gift, transferred or bought for oneself. If the same individual will be using both coupons, both must be consumed within two (2) consecutive months.
  • Not advisable for pregnant and/or lactating women. Postnatal women should seek medical clearance from their physician before attending classes. For updated class schedules, kindly refer to http://www.urbanashramyoga.com/
  • Reservations are required via MindBody App or through http://www.urbanashramyoga.com/. Subject to availability. Book the soonest to get your preferred slot. To aid in redemption, please inform them that you are using a Deal Grocer coupon. Cancellations of reservations may be made without penalty at least four (4) hours before booked schedule, via phone call, or coupon is forfeited.
  • E-coupon & a valid government-issued ID are required upon redemption. No name changes will be accommodated. If coupon will be transferred, a valid ID of the coupon owner has to be presented together with the e-coupon when redeeming the service.
  • Once first class is availed, coupon is not anymore transferable. All classes must be availed only by the coupon holder. Inclusive of applicable taxes and charges. Not valid for cash back. Nonrefundable. Not valid in conjunction with other promos and discounts including Sr. Citizens, PWD or Diplomat.

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Open to All: One (1) Month of Unlimited Yoga (BGC or Pasig)

Urban Ashram Yoga
Recharge your mind, body, and soul with daily practice for only P71/day.

₱2,150 (from ₱4,300)
50% OFF


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