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Outside Metro Manila
Choose from 9 class types!
  • With regular practice, yoga can be key to a healthy lifestyle. Its wide range of benefits includes physical and mental strengthening, sharpened focus, and increased happiness.

  • Enhance your wellbeing with a Flexi 3-Class Pass for first-timers and inactive members from Urban Ashram Yoga. Choose your classes to try something new and round out your practice depending on your own level and goals.

  • Here are some of their beginner-friendly yoga class options:

    • Yoga ABC: A multi-level Vinyasa based class that integrates multi-sensory and the 3 motor-stage principles and techniques for a more effective learning and discerning experience
    • Stress-Free Gentle Flow (SFGF): A milder class that focuses on gentle movement, it is ideal for people seeking stress relief and a break from vigorous classes, older adults, and those recovering from injuries
    • Restoratives: Focuses on triggering the “rest and digest” response by slowing down the body to allow it to calm down, heal, and recover—recommended for everyone!
    • Pranayama and Meditation A 30-minute gateway to meditation practice that teaches basic breathing techniques to bring awareness to the body, strengthen the lungs and core, and cultivate feelings of calmness
    • Yin: A much-needed counterbalance to Power or Vinyasa styles, it opens the body and mind through longer, passive postures that apply gentle stress to joint tissues via body weight and gravity
    • Kundalini: Consists of simple exercises in combination with breathing techniques, mantra, and meditation; open to all students and recommended for those who wish to find mental stability and clarity alongside their physical practice
  • For more advanced practitioners, you may also try:

    • Flexibility-Not-Required (FNR): A yoga foundations class designed to build your strength and improve body awareness to move intelligently into different poses; also recommended for beginners and those who wish to refine their practice
    • FNR Athletics: Expands on principles explored in FNR, and has more complex work by balancing strength and range of motion; recommended as cross-training for athletes and those looking to transition from FNR to Vinyasa
    • Vinyasa (Open, L1, L2/L3) Intermediate to Advanced: Built around sun salutations with poses sequenced in a thoughtful and creative order; recommended for students who have been practicing yoga for at least 6 months
  • Start by selecting the branch where you'd like to pick up your membership card. After, you can book your sessions in their BGC or Pasig studios interchangeably via the MINDBODY app or Urban Ashram's official website.

  • Urban Ashram Yoga is the premier center for the study of yoga in the Philippines. It's also an internationally accredited school of yoga with Yoga Alliance. With facilities and instructors that are a cut above the rest, it's the ideal place to jumpstart your yoga practice.

  • With continuous and dedicated practice, you'll be closer to a better, more centered self. Strengthen your practice as early as this week!


Contact Info

Kapitolyo, Pasig
3/F Brixton Bldg., Brixton St.
Brgy. Kapitolyo, Pasig
(02) 8661 YOGA (9642)
(0917) 172 YOGA (9642)

BGC, Taguig
9/F The Menarco Tower, 32nd Street cor. 9th Avenue
BGC, Taguig
(02) ‎8869 YOGA (9642)
(0917) 323 YOGA (9642)

Redemption Hours: (both branches)
Mondays to Thursdays, 6AM - 9PM
Fridays, 6AM - 8PM
Saturdays, 8AM - 5:30PM
Sundays, 9AM - 4PM

Class Schedule:
For the updated class schedule, check their official website.

Website: urbanashramyoga.com
Facebook: urbanashramyoga
Instagram: @urbanashramyoga


Terms & Conditions
  • One (1) coupon is valid for a Flexi 3-Class Pass (First Time Clients/Inactive Members Only). NOT valid for Prenatal Yoga, Postnatal Yoga, Kids Yoga, Sound Healing Bath, and special workshops.
  • Redeemable from March 9, 2020 to June 9, 2020 at Urban Ashram Yoga BGC or Pasig. Chosen pick-up location for the Membership Card is FINAL and CANNOT be changed afterwards. Members may take classes interchangeably in the BGC and Pasig studios. Please check with the studio directly on their operating hours during declared holidays.
  • Valid for FIRST TIME CLIENTS ONLY or those who have not been to the studio for the last six (6) months or more.
  • Valid for fourteen (14) consecutive days. First class must be done on or before end of redemption period. If Deal Grocer member avails of the first class on the last day of redemption, he/she can still avail of the succeeding sessions within thirteen (13) consecutive days. For updated class schedules, kindly refer to http://www.urbanashramyoga.com/.
  • Urban Ashram Yoga will strictly honor only one (1) coupon/Gift Voucher under one name/per person, regardless if given as a gift, bought for oneself or transferred.
  • Reservations are required. Subject to availability. Book the soonest to get your preferred slot. To aid in redemption, please inform them that you are using a Deal Grocer coupon. Cancellations of reservations may be made without penalty at least four (4) hours before booked schedule, via phone call, or coupon is forfeited. Once first class is availed, coupon is not anymore transferrable.
  • E-coupon & a valid government-issued ID are required upon redemption. No name changes will be accommodated. If coupon will be transferred, a valid ID of the coupon owner has to be presented together with the e-coupon when redeeming the service.
  • Inclusive of applicable taxes and charges. Not valid for cash back. Nonrefundable. Not valid in conjunction with other promos and discounts including Senior Citizen, Diplomat or PWD.
  • One (1) coupon is valid for a Flexi 3-Class Pass (First Time Clients/Inactive Members Only). NOT valid for Prenatal Yoga, Postnatal Yoga, Kids Yoga, Sound Healing Bath, and special workshops.
  • Redeemable from March 9, 2020 to June 9, 2020 at Urban Ashram Yoga BGC or Pasig. Chosen pick-up location for the Membership Card is FINAL and CANNOT be changed afterwards. Members may take classes interchangeably in the BGC and Pasig studios. Please check with the studio directly on their operating hours during declared holidays.
  • Valid for FIRST TIME CLIENTS ONLY or those who have not been to the studio for the last six (6) months or more.
  • Valid for fourteen (14) consecutive days. First class must be done on or before end of redemption period. If Deal Grocer member avails of the first class on the last day of redemption, he/she can still avail of the succeeding sessions within thirteen (13) consecutive days. For updated class schedules, kindly refer to http://www.urbanashramyoga.com/.
  • Urban Ashram Yoga will strictly honor only one (1) coupon/Gift Voucher under one name/per person, regardless if given as a gift, bought for oneself or transferred.
  • Reservations are required. Subject to availability. Book the soonest to get your preferred slot. To aid in redemption, please inform them that you are using a Deal Grocer coupon. Cancellations of reservations may be made without penalty at least four (4) hours before booked schedule, via phone call, or coupon is forfeited. Once first class is availed, coupon is not anymore transferrable.
  • E-coupon & a valid government-issued ID are required upon redemption. No name changes will be accommodated. If coupon will be transferred, a valid ID of the coupon owner has to be presented together with the e-coupon when redeeming the service.
  • Inclusive of applicable taxes and charges. Not valid for cash back. Nonrefundable. Not valid in conjunction with other promos and discounts including Senior Citizen, Diplomat or PWD.

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First-Timers/Inactive: Flexi 3-Class Pass (BGC & Pasig)

Urban Ashram Yoga
Recharge your mind, body, and soul for only P397/class at their BGC and Pasig studios.

₱1,190 (from ₱1,870)


Read Terms & Conditions

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