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Pick and choose from 10 class types!
  • With regular practice, yoga can be key to a healthy lifestyle. Its wide range of benefits includes physical and mental strengthening, increased focus, and happiness.

  • Invest in yourself and your wellness with Urban Ashram Yoga's 100 Days of Yoga. Choose your classes to round out your practice depending on your own level and goals.

  • Here are some of their beginner-friendly yoga class options:

    • FNR (Flexibility Not Required): a yoga foundations class perfect for boosting strength and body awareness.
    • FNR Athletics: an expansion of the FNR class featuring more complex balancing and a wider range of motion.
    • Stress-Free Gentle Flow Yoga: a mild workout focusing on gentle movements for stress relief.
    • Pranayama & Meditation: a 30-minute class meant for learning basic breathing techniques, strengthening the core and lungs, and calming the mind.
    • Restorative Yoga: a trigger for the "rest and digest" response perfect for slowing down the body to heal and recover.
    • Kundalini: simple exercises combined with breathing, mantra, and meditation to re-center the mind.
  • For more advanced practitioners, you may also try:

    • Vinyasa: a class focusing on sun salutations and creative poses.
    • Burn: a vigorous cardio-Vinyasa workout that targets the core and leg muscles for increased power and stability.
    • Strength: a power-packed Vinyasa class that builds on upper body strength.
    • Flow: a full-body Vinyasa class for overall cardio-respiratory fitness.
  • With continuous and dedicated practice, you'll be closer to a better, more centered self.

  • Start by selecting the branch where you'd like to pick up your membership card. After, you can book your sessions in their BGC or Pasig studios interchangeably via the MINDBODY app or Urban Ashram's official website.

  • If you'd like to deepen your understanding of the basics of yoga first, buy their Beginner's Course: 2 Weekends of 4-Hour Yoga Sessions deal.

  • Urban Ashram Yoga is the premier center for the study of yoga in the Philippines. It's also an internationally accredited school of yoga with Yoga Alliance. With facilities and instructors that are a cut above the rest, it's the ideal place to jumpstart your yoga practice.

  • Unlock your healthiest state with yoga. Start as early as this week!

Contact Info

Kapitolyo, Pasig
3/F Three Brixton Bldg., Brixton St.
Brgy. Kapitolyo, Pasig
(02) 661 YOGA (9642)
(0917) 881 YOGA (9642)

BGC, Taguig
9/F The Menarco Tower, 32nd Street cor. 9th Avenue
BGC, Taguig
(02) ‎869 YOGA (9642)
(0917) 718 YOGA (9642)

Operating Hours: (both branches)
Mondays to Thursdays, 6AM - 9PM
Fridays, 6AM - 8PM
Saturdays, 8AM - 5:30PM
Sundays, 9AM - 4PM

Class Schedule:
For the updated class schedule, check their official website.

Website & Social Media:
Facebook: urbanashramyoga
Instagram: @urbanashramyoga

  • One (1) coupon is valid for 100 Days of Unlimited Yoga Classes. NOT applicable for Kids Yoga, Prenatal and Postnatal Classes.
  • Redeemable from March 12, 2018 to May 12, 2018 at Urban Ashram Yoga BGC or Pasig. Chosen pick-up location for the Membership Card is FINAL and CANNOT be changed afterwards. Members may take classes interchangeably in the BGC and Pasig studios.
  • Upon claiming the pass at the chosen branch, member only has fourteen (14) days to activate the pass by taking a class. If member fails to activate the pass within the 14-day period, the pass will automatically start on the 14th day. Coupon is valid for one hundred (100) consecutive days. First class must be done on or before end of redemption period. If Deal Grocer member avails of the first class on the last day of redemption, he/she can still avail of the succeeding sessions within one hundred (100) consecutive days.
  • Urban Ashram Manila will strictly honor one (1) coupon/Gift Voucher per person only regardless if given as a gift, transferred or bought for oneself.
  • Not advisable for pregnant and/or lactating women. Postnatal women should seek medical clearance from their physician before attending classes. For updated class schedules, kindly refer to
  • Reservations are required via MindBody App or through Subject to availability. Book the soonest to get your preferred slot. To aid in redemption, please inform them that you are using a Deal Grocer coupon. Cancellations of reservations may be made without penalty at least three (3) hours before booked schedule, via phone call, or coupon is forfeited.
  • E-coupon & a valid government-issued ID are required upon redemption. No name changes will be accommodated. If coupon will be transferred, a valid ID of the coupon owner has to be presented together with the e-coupon when redeeming the service.
  • Once first class is availed, coupon is not anymore transferable. All classes must be availed only by the coupon holder. Inclusive of applicable taxes and charges. Not valid for cash back. Nonrefundable. Not valid in conjunction with other promos and discounts including Sr. Citizens, PWD or Diplomat.

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100 Days of Unlimited Yoga (Open to All)

Urban Ashram Yoga
Maximize your pass with daily practice at P75 per day.

₱7,500 (from ₱15,000)
50% OFF

Read Terms & Conditions

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