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barre3

Take your core to new heights as you experience the body-changing effects of barre3. Founded by renowned wellness expert and media personality Sadie Lincoln, barre3 promises a long, lean dancer’s physique through balanced combination of ballet, yoga, and pilates in an intensive one-hour workout.

Contact Info

barre3 Alabang
Lower Ground
Alabang Town Center
Alabang, Muntinlupa City
(02) 836 3184
(02) 850 3490

barre3 BGC
Building 8, 908 Bonifacio High Street
Bonifacio Global City, Taguig
(02) 403 5994
(02) 856 5858

barre3 Eastwood
2nd Floor Eastwood Mall
(near bridgeway)
Eastwood City, Quezon City
(02) 709 6868
(02) 709 7878

barre3 Greenhills
Basement 2, Greenhills
Promenade 3, Ortigas Avenue
Greenhills, San Juan City
(02) 671-7878
(02) 671-6868

barre3 Shangri-La Plaza
L6 Leisure Haven, East Wing
Shangri-la Plaza Mall
EDSA cor. Shaw Blvd.
Mandaluyong City, 1552
(02) 656 6868
(02) 656 7878

barre3 Trinoma
3rd Floor, Wellness Zone
Trinoma Mall, North Ave.
Quezon City
(02) 900 8818
(02) 900 8809

It absolutely stretched all dormant muscles that I have plus its a great workout for correcting your posture

Yes it was difficult but it absolutely stretched all dormant muscles that I have plus its a great workout for correcting your posture. Waking up was not that difficult as expected but as the day progresses, like now, I feel some parts of me sore especially behind my thighs, my shoulder blades, and my butt! Darcy said if you don’t feel sore after you didn’t do it right. Well then I guess I was doing it right!

Blogger
EarthlingGorgeous.com

All in all, it was a fantastic workout

All in all, it was a fantastic workout - anything that makes me feel more flexible, leaner, and stronger is good in my book. I was tired afterwards, but it was the calming, good kind. I think maybe it was all that breathing and holding those positions. After all, barre3 is recommended even for people with injuries.

Alex
Reluctant Stylista

sdsd

Darcy Harding, master trainer from Portland, Oregon was the one who conducted our session. She gently instructed us to perform one move to another and repeatedly told us to just take it easy and to relax. This is a very low impact exercise but I was sweating like mad as if I was doing a one hour hip hop aerobic workout! I can just imagine how this will definitely help one lose weight, gain better posture and live a healthier life!

Frances Lorraine