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These Might be the Quickest Ways to Get that Toned Body

by Maia Puyat

If you’re dreaming of flaunting a sculpted bod but don’t believe in vigilantly counting calories, there’s a way to have your cake and eat it, too.

Of course, I can't reiterate enough that the best way to maintain your figure is to stick to a regular exercise routine and proper diet. A healthy body is still the best kind of body there is, after all! But at the same time, I know how hard it can be to find enough time to work out while resisting sinful food—and how frustrating it can be when you just can't seem to lose those unwanted inches.

A safe, speedy solution? Introducing non-invasive slimming treatments such as Electrical Muscle Stimulation (EMS), Radio Frequency (RF), and i-Lipo™. Worth checking out if you're up for non-traditional body toning and contouring methods, these modern techniques just might be the quick fix you've been searching for.

Here are three places around Metro Manila that offer these fast, effective slimming services—all at the best prices!

1. Skin Philosophie

Skin Philosophie's Therma-Conducive Radio Frequency (TCRF) Body Contouring will sculpt and tone your body through the stimulation of collagen regeneration. This will tighten the skin, making it less prone to sagging as you lose weight. Plus, it's ideal for cellulite reduction!

This treatment ensures that the RF energy is safely delivered to the fat cells in the subcutaneous tissue to increase their metabolism. Localized fat deposits are liquefied and flushed out from the system through the blood and lymph nodes.

This causes stubborn fat cells to shrink, reducing the circumference of the treated area in 1 session! For optimal results, 6-10 sessions are recommended, with an interval of 3 to 10 days between each session.

Skin Philosophie
3/F B3 Bonifacio High Street, 9th Avenue cor. Lane P
BGC, Taguig
(02) 856 7451
(02) 215 8080
(0917) 890 6800
(0993) 863 7595

Redemption Hours:
Sundays to Fridays, 10AM - 9PM
(Last appointment will be at 7PM)

2. SvelT’i

SvelT'i's Body Toning Treatment by Accufirme lasts 30 minutes, and it promises to give you the same definition and muscle tone you get after doing 225 sit-ups! This session can also be personalized to your needs, as you can decide what level of strength you want them to use.

This session will be performed by a licensed nurse who will employ EMS using advanced medical grade equipment on your chosen body area. You can choose whether you want them to target your upper body (tummy, arms, and back) or lower body (tummy, thighs, and lower back).

This treatment can be repeated 5 to 10 times. If you want to see more visible sculpting during a shorter period of time, they recommend you do this every day.

5th floor South Insula Condominium
61 Timog Avenue, Quezon City
(0918) 878 3584
(02) 332 7546

Redemption Hours:
Mondays to Fridays, 9AM - 6PM
Saturday, 8AM - 1PM

3. Metafactor Wellness Center

A safer alternative to liposuction, i-Lipo™ Laser Fat Reduction can shrink fat cells and flush out fat deposits in just 20 minutes (the optimal procedure time). At Metafactor, it is coupled with a facilitated 40-minute cardio exercise to accelerate fat loss results post-treatment.

What we love most about this treatment? You can go right back to normal activities after.

While Metafactor recommends a course of 8 sessions, you can already trim down belly fat up by up to 1 centimeter after just 1 visit!

Metafactor Wellness Center
Baypark Roxas Boulevard Service Road
Malate, Manila
(02) 353 3130
(0917) 816 6428
(0997) 869 0502

114 Jupiter Corner, Orbit Street
Brgy. Bel Air, Makati
(02) 871 4262
(0915) 925 5224

4. The Zen Institute

The Zen Institute's UltraLipo will help you finally flush out those last few centimeters in your tummy or arms. You can get as much as 4cm reduction after 1 session and 10cm after 3 sessions!

UltraLipo uses non-invasive ultrasound technology to effectively disrupt fat cells and flush them out of the body through the liver. The 20-70KHz ultrasound waves break down the cells without damaging surrounding tissues.

Bonus: Deal Grocer's exclusive offer also comes with a Signature Facial and Diamond Peel!

The Zen Institute
BGC, Taguig
G/F Bonifacio Technology Center
31st St. cor. 2nd Ave.
Bonifacio Global City, Taguig
(02) 856 2027
(02) 856 2028
(0917) 502 7701

Tomas Morato, Quezon City
69 Scout Rallos St.
Tomas Morato
Quezon City
(02) 441 1712
(02) 412 2528
(0917) 532 8992

Binondo, Manila
2/F Downtown Center Building
Quintin Paredes St.
Binondo, Manila
(02) 255 0403
(0917) 599 8580

5. Evolve Aesthetic and Slimming Center

One session of Evolve's Slimming with Muscle Toning Treatment will yield the same results as doing both 200 pushups and 20 minutes of exercise. Best of all, you can lose up to 2cm per session. At Evolve, each session lasts only 20 minutes. Plus, this package utilizes a Cellulism machine to stimulate the nerves and trigger muscle contractions.

Evolve Aesthetic and Slimming Center
74 Kalayaan Avenue, Quezon City
(02) 285 3614
(0917) 822 5215
(0920) 954 5857

Redemption Hours:
Mondays to Sundays, 10AM - 8PM
(Last appointment will be at 7PM)

Shop more slimming treatments at the best prices on Deal Grocer's Beauty Section!

About Maia
Maia is a psych major who is constantly hungry so she writes about it. Her biggest obsessions include online shopping, getting new haircuts, and playing with her pug, Biggie-Smalls. In her spare time, Maia likes to spin, splurge on skincare, and take long naps.

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