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6 Stress-Free Ways to Look And Feel Forever Young

by KC Castillo

Aging is always a daunting reality, especially when its signs start to manifest physically.

IMAGE: Henri Pham

We all know that prevention is better than cure, so starting early on proper self-care and wellness (as well as avoiding stress!) is key to maintaining your youthful glow. After all, who doesn't want to have supple, radiant skin, bouncy, shiny hair, and a nimble, toned bod for the rest of their lives?

But when your existing routine just doesn't cut it anymore, you need something more potent to address those fine lines, wrinkles, hyperpigmentation, hair loss, and decreased endurance. That’s why it’s vital to have a holistic anti-aging strategy that goes beyond the surface. Here, we’ve listed 6 different ways to battle aging, so you can welcome each day with a renewed sense of confidence and bid those fears of getting old goodybe!

Erase wrinkles and fine lines

As we age, our skin gets thinner and dryer, losing the collagen which keeps our face plump and vibrant. With a myriad of services available, the optimal choice is to go for an anti-aging facial specifically designed to slow down the aging process, brighten skin, and reduce the appearance of wrinkles.

Beauty clinic Miss Ethe offers a unique facial that includes a specialized face and decollete massage to stimulate collagen production. This firms the skin and increases blood flow while giving you a rejuvenating facial experience. Try out their Anti-Aging Facial that's currently at P1,125 OFF!

Miss Ethe
2/F Uptown Mall, Bonifacio Global City, Taguig
(02) 851 4120
(0935) 336 4720

Detoxify from within

While there are a number of collagen drinks, tablets, and powders in the market, none of these can match the effects of a vitamin drip. As opposed to oral medication, IV drips allow easier and fuller absorption of vitamins, assuring that nutrients spread all throughout the body and target the necessary problem areas.

The combined strength of vitamin C and glutathione makes a powerful anti-aging antioxidant that prevents cell damage, keeping the skin (and the brain!) youthful and alive. Renowned for lending an incomparable radiance to the skin, it also repairs damaged tissue, fades acne spots, and strengthens the immune system.

Sit back and allow the accommodating staff of La Jeunesse Aesthetic Lifestyle Center to provide you a multi-dimensional approach to skin and body wellness. Avail of the 600mg Glutathione OR Collagen B6 IV Push + 5mL Vitamin C at 59% OFF!

La Jeunesse Aesthetic Lifestyle Center
4th Level Two E-Com Center, Ocean Drive
Mall of Asia Complex, Pasay
(02) 874 8888
(0917) 243 8000

Put an end to stress

The art of an excellent massage has been working its magic for centuries. Loved for its health and therapeutic benefits for the mind, body, and soul, it’s known to increase the overall psychological feeling of wellness and press pause on the primary aging factor—stress. Even better, a massage combined with a body scrub kneads away knots and tensions, helping release oxytocin and endorphins, which are both stress- and pain-reducing neurotransmitters. This also improves blood circulation, boosts immunity, prevents muscle strain, and improves posture.

Treat yourself to a phyto pumpkin scrub and a choice of Shiatsu or Swedish massage at GLOW by Excelsior. Get your well-deserved 30-Minute Body Scrub + 60-Minute Full Body Massage for ONLY P800 and alleviate those existing strains and pains so you can embrace a more youthful you.

GLOW by Excelsior 3rd Level Wellness Zone, Robinsons Galleria
Ortigas Center, Quezon City
(02) 631 1796
(0925) SWEDISH (7933474)

Maintain luscious locks

Healthy, luscious hair is one dominant sign of being vibrantly young, but as we age, we can’t help but deal with hair loss, dullness, and discoloration. Showers, salon visits, and hair products are a must but often we forget that our scalps need love, too—exactly why a Nioxin Scalp Dermabrasion is the key to restoring your mane to its healthiest state. The treatment unclogs hair follicles and stimulates hair growth while removing dead skin cells, sebum, and product buildup.

Redeem this essential hair treatment at HairMNL Studio and get a complimentary Nioxin System Kit for beautiful hair every day. NOW at 42% OFF!

HairMNL Studio
Unit 2, Victoria Plaza, Brixton St.
Barangay Kapitolyo, Pasig
(0908) 897 7364

Stay active and toned

Who knew sweat could save you from aging? A flexible, stable physique allows you to stay active without tiring easily. It also slows down cell aging and gives way to new cells. If you're not into gym time or high-intensity workouts, stretching exercises are perfect for you. They help muscle growth, transforming tight muscles into stronger and more lengthened ones. The motions condition the body for everyday activities, lessening the likelihood of stiff muscles and injury. With a regular routine, you can also lower your stress levels and lose weight over time.

For ONLY P2,400 or P300 per class, get an 8-Class Pass to Active Stretch classes by the Ballet Philippines – Maritess A. Yong School of Dance. You're guaranteed to get into better shape at one of the country’s most distinguished dance companies.

Ballet Philippines – Maritess A. Yong School of Dance
F&B-5, Arts Plaza, Greenhills Theater Mall, San Juan
(beside Music Museum, right above Cafe France & Starbucks)
(0915) 630 6968
(0939) 390 2398

Get a head-to-toe glow

Wonder how Koreans look 10 years younger than their actual age? Aside from meticulous 10-step routines, they also have leading beauty treatments that can't usually be found anywhere else. Thankfully, Beauty Lab Whitening by Suaviss Lab White has made the revolutionary Korean technology available at Manila's first whitening salon.

The highly coveted, science-based 4-Step Anti-Aging Whitening Solution Full Body Treatment is the quickest, most effective way to get a head-to-toe glow. The treatment involves an R-630 Collagen Machine, which exposes your entire body to red light to stimulate collagen production for tighter, more even-toned skin. NOW P1,250 OFF!

Beauty Lab Whitening by Suaviss Lab White
3/F Bonifacio Stopover, 31st Street corner 2nd Avenue
Rizal Drive, BGC, Taguig
(02) 800 1243
(0915) 592 7377

Shop all the best anti-aging beauty treatments only on Deal Grocer's Beauty Section!

About KC
KC is a self-proclaimed corgi enthusiast and a certified cake and latte lover. She dreams of traveling the world to discover new stories—exploring the streets of Vienna, discovering one local beach after the other, and creating newfound relationships with cultures and individuals.

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