6 Quick Ways to Get Slim and Sexy for Summer

The road to your dream beach body figure is no easy feat.

Let's face it: Burning body fat requires patience and dedication. With summer comes the slew of beach trips lined up, and it's hard to squeeze in a fitness regimen into your busy lifestyle.

Whether you've been exercising regularly, religiously following a diet, or haven't been doing anything at all, here are 6 effective shortcuts to help speed things up to achieve your beach body figure ASAP.

1. SvelT’i

Problem area: Upper body (stomach, arms, and upper back) or lower body (stomach, thighs, bra line, or lower back)

With a name that means “slender and elegant,” this Quezon City beauty clinic will have you feeling just that! Thanks to state-of-the-art technology, proven clinical approaches, and specific treatment protocols, there's no denying that you'll get results.

Did you know that the electrical muscle stimulation (EMS) used in their Body Toning Treatment by Accufirme has the muscle toning and strengthening equivalent to 225 sit-ups?

Buy their deals for Upper/Lower Body Toning Treatment by Accufirme.

SvelT’i
5/F South Insula Condominium
61 Timog Avenue, Quezon City
(02) 332 7546
(0918) 878 3584

2. The Zen Institute

Problem area: Stomach or arms

Blending medical and aesthetic science with creativity and taste, The Zen Institute believes that perfection is a journey, not a goal. With clinics in Taguig, Quezon City, and Manila, they make it a lot easier for you to embark on this journey with them.

Their Resolift with Signature Facial and Diamond Peel Package is the ultimate 3-in-1 deal that will have you slim down with clearer and fresher skin. The Resolift uses radiofrequency (RF) energy to disrupts fat cells without damaging surrounding tissues and safely flushes them out through the liver.

Buy this deal for a Resolift with Signature Facial and Diamond Peel Package.

The Zen Institute
BGC, Taguig
G/F Bonifacio Technology Center
31st St. cor. 2nd Ave.
Bonifacio Global City, Taguig
(02) 856 2027
(02) 856 2028
(0917) 502 7701
Tomas Morato, Quezon City
69 Scout Rallos St.
Tomas Morato
Quezon City
(02) 441 1712
(02) 412 2528
(0917) 532 8992
Binondo, Manila
2/F Downtown Center Building
Quintin Paredes St.
Binondo, Manila
(02) 255 0403
(0917) 599 8580

3. Pickle Food Co.

Sometimes, our busy schedules get in the way of healthy living. Enjoy hassle-free clean eating with this diet delivery service that offers healthy, flavorful meals without compromising flavor.

Their Basic Balanced 5-Day 1200-Calorie Meal Plan is perfect for those looking to eat a clean and balanced diet. On the other hand, the Low Carb, High Protein 5-Day 1200-Calorie Meal Plan is made for those who want to eat clean, get rid of starchy carbs, and lose weight the healthy way.

Buy their deals for a 5-Day 1200-Cal Meal Plan and a 5-Day 1200-Cal Low Carb High Protein Meal.

Pickle Food Co.
(0998) 975 7255
(0917) 675 7255
eatright@pickle.ph

4. Evolve Aesthetic and Slimming Center

Problem area: Stomach or arms

This Quezon City aesthetic and slimming center offer world-class service with professional doctors, nurses, and equipment. Its cozy interiors and furnishings will have you feeling safe and right at home.

Their Lipo-cavitation and RF Procedure breaks down fat cells without harming surrounding tissues and organs, while also tightening loose and sagging skin.

Buy this deal for Slimming Lipo-Cavitation and RF for the Tummy OR Arms.

Evolve Aesthetic and Slimming Center
74 Kalayaan Avenue, Quezon City
(02) 285 3614
(0917) 822 5215
(0920) 954 5857
evolvemanila@gmail.com

5. Lure Aesthetics

Problem area: Stomach and thighs

This aesthetic clinic in San Juan believes a person is most beautiful when they are radiant and youthful. With non-invasive medical technology, quality cosmetic treatments, and professional care, their goal is to bring their patrons to their most beautiful state.

Their I-Lipo uses low-level laser and vacuum massage to eliminate stubborn fat deposits, giving you a taut mid-section and svelte thighs.

Buy this deal for I-Lipo.

Lure Aesthetics
Unit 103 G/F Tower A
81 Xavier Residences Condominium
Xavier St., Brgy. Greenhills, San Juan
(02) 634 2800
(0917) 628 7139

6. Excelsior

Problem area: Stomach

Solve your beauty woes with spa and aesthetic treatments from this San Juan wellness hub. Their promise of relaxation and rejuvenation is always an added treat to look forward to!

Their Ultracavitation and Muscle Toning Treatment is the non-surgical version of Lipo that reduces stubborn fat and cellulite, while also lifting sagging skin for a firm mid-section.

Buy their deal for Ultracavitation Lipo with Muscle Toning for the Tummy.

Excelsior
2/F Sekai Center, 368 Ortigas Ave.
corner Madison St., San Juan
(02) 632 1511
(0925) 793 3474

Check out our Beauty Treatments and Health & Wellness collection for more slimming treatments!

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This article was last edited on March 12, 2019 by the DG Traveler team.