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5 Stress-Free Ways to Look And Feel Forever Young

by KC Castillo
September 8, 2018

Aging is always a daunting reality, especially when its signs start to manifest physically.

IMAGE: Henri Pham

We all know that prevention is better than cure, so starting early on proper self-care and wellness (as well as avoiding stress!) is key to maintaining your youthful glow. After all, who doesn't want to have supple, radiant skin, bouncy, shiny hair, and a nimble, toned bod for the rest of their lives?

But when your existing routine just doesn't cut it anymore, you need something more potent to address those fine lines, wrinkles, hyperpigmentation, hair loss, and decreased endurance. That’s why it’s vital to have a holistic anti-aging strategy that goes beyond the surface. Here, we’ve listed 5 different ways to battle aging, so you can welcome each day with a renewed sense of confidence and bid those fears of getting old goodbye!

Erase wrinkles and fine lines

As we age, our skin gets thinner and dryer, losing the collagen which keeps our face plump and vibrant. With a myriad of services available, the optimal choice is to go for an anti-aging facial specifically designed to slow down the aging process, brighten skin, and reduce the appearance of wrinkles.

Beauty clinic Skin Pro offers a facial package that includes a Signature Facial, Diamond Peel, and Anti-Aging Algae Mask to exfoliate and rehydrate your skin. It also reduces pigment marks and scars!

Skin Pro
Makati
Kalayaan Avenue, Makati
8481 Kalayaan Avenue, Makati
(02) 894 5582
(0905) 458 6688
(0939) 362 3388
(0922) 567 8887

Redemption Hours:
Daily, 12NN - 9PM

SM North EDSA, Quezon City
5/F The Block SM North EDSA
North Ave. cor. EDSA, Quezon City
(02) 373 5880
(0908) 787 0888
(0995) 588 8807

Redemption Hours:
Daily, 10AM - 10PM

SM Mall of Asia, Pasay
2/F Wellness Zone, North Parking Building
SM Mall of Asia, Pasay
(02) 808 7788
(0905) 242 6988
(0939) 147 3968
(0943) 286 3948

Redemption Hours:
Daily, 10AM - 10PM

Detoxify from within

While there are a number of collagen drinks, tablets, and powders in the market, none of these can match the effects of a vitamin drip. As opposed to oral medication, IV drips allow easier and fuller absorption of vitamins, assuring that nutrients spread all throughout the body and target the necessary problem areas.

SvelT'i's Platinum Drip with Vitamin B Complex is a powerful brightening solution and immune-booster in one.

Naito Clinic's MVP Boost Drip is loaded with Vitamin C, Collagen, Vitamin B6, and L-Carnitine! Aside from a pre-endurance boost or post-event recovery plan for both non-professional and professional athletes alike, it also has a slimming effect and a good hangover cure, too.

Evolve Aesthetic and Slimming Center's Glutathione Drip (5000 mg) comes with glutathione, vitamins, minerals, grape seed extract, and collagen to help detoxify your body from free radicals and achieve a lighter complexion.

GLOW by Excelsior's Gluta IV Drip can up your immune system and your glow factor in half an hour.

CocktailsMD Wellness Lounge's Express Beauty Drip contains glutathione and vitamin C to optimize your liver function, speed up the healing process from viral illnesses and wounds, and evens out your skin tone and texture.

Privé Estética's Ultra Glow IV Glutathione Drip comes with 4000mg of Vitamin C to give you healthy, glowing skin.

Put an end to stress

The art of an excellent massage has been working its magic for centuries. Loved for its health and therapeutic benefits for the mind, body, and soul, it’s known to increase the overall psychological feeling of wellness and press pause on the primary aging factor—stress. Even better, a massage combined with a body scrub kneads away knots and tensions, helping release oxytocin and endorphins, which are both stress- and pain-reducing neurotransmitters. This also improves blood circulation, boosts immunity, prevents muscle strain, and improves posture.

Treat yourself to a phyto pumpkin scrub and a choice of Shiatsu or Swedish massage at GLOW by Excelsior. Get your well-deserved 30-Minute Body Scrub + 60-Minute Full Body Massage and alleviate those existing strains and pains so you can embrace a more youthful you. Plus, it comes with access to the shower area and sauna!

GLOW by Excelsior
3rd Level Wellness Zone, Robinsons Galleria
Ortigas Center, Quezon City
(02) 359 8608
(0917) 850 5858
(0925) SWEDISH (7933474)
glowbyexcelsior@gmail.com

Maintain luscious locks

Healthy, luscious hair is one dominant sign of being vibrantly young, but as we age, we can’t help but deal with hair loss, dullness, and discoloration. Showers, salon visits, and hair products are a must but often we forget that our scalps need love, too—exactly why the revolutionary Olaplex No. 2 Mini Treatment is the key to restoring your mane to its healthiest state. The treatment repairs broken hair bonds while surrounding each strand with a protective coating to prevent breakage.

Redeem damaged hair from the inside out with the Olaplex Mini Treatment at HairMNL Studio for beautiful hair every day.

HairMNL Studio
Unit 2, Victoria Plaza, Brixton St.
Barangay Kapitolyo, Pasig
(02) 978 1788
(0917) 790 4455
(0908) 897 7364

Stay active and toned

Who knew sweat could save you from aging? A flexible, stable physique allows you to stay active without tiring easily. It also slows down cell aging and gives way to new cells. If you're not into gym time or high-intensity workouts, stretching exercises are perfect for you. They help muscle growth, transforming tight muscles into stronger and more lengthened ones. The motions condition the body for everyday activities, lessening the likelihood of stiff muscles and injury. With a regular routine, you can also lower your stress levels and lose weight over time.

Physique 57's barre-based classes make use of one's own bodyweight as resistance for muscle toning. Their different class types cater to beginners and advanced practitioners alike.

Physique 57
G/F W 5th Avenue Bldg.
32nd St. cor. 5th Ave.
Bonifacio Global City, Taguig
(02) 898 1731
(0998) 999 9757

Shop all the best anti-aging beauty treatments only on Deal Grocer's Beauty Section!

About KC
KC is a self-proclaimed corgi enthusiast and a certified cake and latte lover. She dreams of traveling the world to discover new stories—exploring the streets of Vienna, discovering one local beach after the other, and creating newfound relationships with cultures and individuals.

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